Chataranga Dandasana
I promise the flow state is attainable with consistency and practice.
I will help you understand and get there.
Chataranga Dandasana – I will help you understand and get there.
Fall schedule rolling out and falling into place. Sign up or just show up.
Fall schedule rolling out and falling into place.
Sign up or just show up.
Located in London.
We will be outdoors weather permitting.
Tuesday & Thursday 6pm – Yoga Sculpt -fun and firey- bring light weights.
Tuesday 715pm – Tranquil Lounge – a blend of restorative and yin.
Saturday 10am – Yoga flow – vinyasa sunny sally style.
Bring your own mat or use ours.
Come as you are.
All welcome.
Tuesday and Thursdays 6pm Yoga sculpt – aimed to tighten and tone.
Rolling out a new program for September. Tuesday and Thursdays 6pm Yoga sculpt – aimed to tighten and tone.
Prepare to sweat a bit and have some fun. I promise you will earn your Savasana.
Drop ins welcomed.
Sign up on our website under the calendar or text me 
We are rolling out yoga and brew in the orchard for one last time this season.
Last chance! We are rolling out yoga and brew in the orchard for one last time this season.
Stretch out in the orchard and cloud surf this long weekend Saturday morning.
Drop ins welcome.
Rain or shine.
Stretch out in the orchard at Bad Apple Brewery this Saturday morning at 10am.
Stretching out in the orchard at Bad Apple Brewery this Saturday morning at 10am.
Drop ins welcomed!
Rain or shine it will be a good time.
Tuesday 630pm at the Farm in London. Drop ins welcome.
Tuesday 630pm at the Farm in London. Drop ins welcome.
Bring a small set of weights and your energy.
Saturday stretch out under the apple trees in the Orchard at Bad Apple Brewery
Saturday stretch out under the apple trees in the Orchard at Bad Apple Brewery in beautiful Bluewater, Between Bayfield and Grand Bend. @badapplebrewing
Drop ins welcome!
Saturday morning stretch out in the orchard @badapplebrewing 10am.
Saturday morning stretch out in the orchard @badapplebrewing with us!
10am. Rain or shine. Drop ins welcome!
Tuesdays 6:30 come out to the farm for some fresh air and sunshine
Tuesdays 6:30 come out to the farm for some fresh air and sunshine and a challenging yoga sculpt. My goal, you’ll feel it on Wednesday from the effort you dropped on Tuesday 
Delivering up a little burn (not sun burn) and firm for Tuesdays in August, starting tonight. Drop ins welcome!
Kick off your shoes @badapplebrewing for Yoga & Brew in the Orchard
Long Weekend Plans? Kick off your shoes and your Saturday with us @badapplebrewing for Yoga & Brew in the Orchard. 10am Saturday rain or shine. Drop ins welcome! Special guest sound bath and optional card readings.