Summer series July 14-30th
Tuesdays and Thursday 7pm at the Farm.
Outdoors on our yoga deck.
6 classes to kick your butt into August.
Dm for your spot.
YOGA SCULPT – Join us for our Summer Series July 14-30th
Saturday mornings are for coffee and me time … Yoga at Bad Apple Brewing
Saturday mornings are for coffee and me time. In the summers for me, that means Yoga at Bad Apple Brewing in their beautiful orchard. Saturdays are slow to start and then the coffee kicks in and the day and our practice picks up a notch. You are welcome to meet me at 10am. I will be sitting amongst the Apple trees, on my yoga mat, coffee in hand, tunes playing and maybe an incense burning. This is how Saturday morning rolls at the lake Bad Apple Brewing Company.
Join us this Saturday for this season’s first yoga in the Bad Apple Orchard @10am
Join us this Saturday for this season’s first yoga in the Bad Apple Orchard @10am with @sunnysallys.retreats.yoga
The Kittens had a blast yesterday at Kitten Yoga! We raised $315 for Heavenly Hills!
The Kittens had a blast yesterday at Kitten Yoga! It was Big Vibes kinda morning, beautiful weather and people, a full studio of love and joy. Thanks to everyone who joined us out at the farm! Thank you for your generosity of loving donations. We raised $315 for Heavenly Hills!!
Share your photos. I was too busy chasing kitties.
Relax- Summer Yoga vibes in the orchard Saturday June 13th. Rain or shine!
Relax- Summer Yoga vibes in the orchard Saturday June 13th. Rain or shine!
The Shalala classes are complete and now closed until spring.
The Shalala is now closed until spring. We will commence classes again after winter.
Stay tuned for updates and announcements, pop up classes and more.
Wellspring is an organization that is dedicated to supporting people …
Weekly for over 2 years now, I have had the privilege of providing a yoga experience to members and volunteers of Wellspring. I have met so many amazing people and learned so much from them.
My role is one I cherish and appreciate. I look forward to landing on the mat with these people every week.
Wellspring is an organization that is dedicated to supporting people fighting cancer and their care givers. They offer so many wonderful programs, at not cost. If you are someone you know could benefit from this lovely community and organization check out @wellspringlondon
Come out for our Fall series 2.0. Starting Thursday October 16th!
The chill in the air doesn’t mean you need to start hibernation. Come out for our Fall series 2.0. Starting Thursday October 16
10 class series Mondays and Thursdays.
Choose one day or both. Keep your body moving and your joints happy by toning and stretching.
Limited spaces as we head indoors, we will be outside if weather permits.
Let me know …. What’s your favourite thing about yoga?
What’s your favourite thing about yoga?
What happens on the yoga deck, doesn’t stay on the yoga deck.
What happens on the yoga deck, doesn’t stay on the yoga deck.
Well, maybe some of it does.
As the sweat and the muscle burn fades, the benefits of your workout and the time in nature continue to fuel your Body and Mind. They go with you. You carve out the hour and it pays you back in dividends.
You might start to notice positive changes.
What I look forward to 2x a week here:
- I love our smart ass banter and laughter. I love the knowledge and kindness that is shared between us.
- It’s a positive space, no judgement.
- I always feel so good afterwards!
Anyone up for another series in the fall. It will be a layer slayer.
Ya. I said it.
Contact me for more info! sunnysallysyoga@gmail.com