Join me for a retreat day at the farm September 23rd 10am-4pm

Something is brewing for September!

Will you join me for a retreat day at the farm September 23rd. 10am – 4pm?

The rundown:

💛London Ontario Hobby Farm
💛We will host our guests for a day of relaxation and pampering.
💛Our gentle yoga flow will commence at 10am.
💛Lunch provided (vegetarian and vegan)
💛Restorative yoga in the afternoon and a bundle of fabulous things to discover along the way.
💛We will have a mobile pedicure lounge along with a stretch health therapist and more!
💛soak up the energy of the natural surroundings, walk in nearby trails.

$75 pp. limited spaces available.
Sign up online and e-transfer for your spots.
Sunnysallysyoga@gmail.com
If you have any questions, please let me know!

Join Sunny Sallys Lakeside for a weekend of Relaxation and Rejuvenation.

Join Sunny Sallys Lakeside for a weekend of Relaxation and Rejuvenation. Swap your worry for wonder in Bluewater Ontario’s scenic wonderland. Simply arrive and we will take it from there. Healthy and nutritious meals, delish coffees and teas. Free your creative spirit in our workshops.

Pamper yourself –

Enjoy a relaxing massage and or reiki energy treatment.
Our morning and evening yoga classes are designed to melt away your tension and stress.
Beginners and all levels welcomed. Soothe your soul in a Sound Bath.
Connect with the elements through guided meditations.
Embrace nature and the outdoors along the beautiful shores of Lake Huron, take a stroll and soak up the lake breeze on the beach or take a short drive to local shops.

~~~~~~~~

Highlights 

  • Small Group Setting
  • 2 nights Lakefront accommodation Evening Candlelight Restorative Yoga Classes
  • Guided meditations
  • Vinyasa Flow Morning practices
  • Coffee and Tea ☕
  • Sound Bath with special guest
  • Delicious homemade meals & snacks
  • Educational Talks,Make & Take Workshop
  • Free Time to choose your own adventure or NAP💤

$585/person (double room occupancy, shared bathroom)
$625/person (double occupancy, ensuite bathroom) – reserved
$720/person (private room, shared bathroom)

Optional add ons

  • Retreat Spa Surf Shack🏠🏄 – down the beach from main house
  • Massage(with an amazing RMT💛)
  • Reiki (energetic healing/balancing🌞)
  • Aura Readings (special guest💛)
Taking deposits to hold your spot now 50% required upon booking and the remainder due 2 weeks prior to the retreat date.
Please let me know if you have any questions.

or text directly 519-494-7107.

Lake Huron Elemental Alchemy Retreat April 21st – 23rd!

Lake Huron Elemental Alchemy Retreat

April 21-23 – 2023 – yes this spring!!

Pack up your cozy slippers and hoodie and prepare for a weekend of Relaxation and Rejuvenation. Swap your worry for wonder in Bluewater Ontario’s scenic wonderland.

Simply arrive and we can take it from there. Healthy and nutritious meals are included.(and coffee of course) Soak in some learning Educational workshops with a takeaway! Pamper yourself -Enjoy a relaxing massage and or reiki treatment.Yoga classes are designed to melt away your tension and stress. Beginners and all levels welcomed.  Connect with the elements through guided meditations. Embrace nature and the outdoors along the beautiful shores of Lake Huron, take a stroll and soak up the lake breeze on the beach or take a short drive to local shops.

Highlights 

  • Small Group Setting
  • 2 nights Lakefront accommodation Evening Candlelight Restorative Yoga Classes
  • Guided meditations
  • Vinyasa Flow Morning practices
  • Coffee and Tea ☕
  • Sound Bath with special guest
  • Delicious homemade meals & snacks
  • Educational Talks,Make & Take Workshop
  • Free Time to choose your own adventure or NAP💤

$585/person (double room occupancy, shared bathroom)
$625/person (double occupancy, ensuite bathroom) – reserved
$720/person (private room, shared bathroom)

Optional add ons

  • Retreat Spa Surf Shack🏠🏄 – down the beach from main house
  • Massage(with an amazing RMT💛)
  • Reiki (energetic healing/balancing🌞)
  • Aura Readings (special guest💛)
Taking deposits to hold your spot now 50% required upon booking and the remainder due 2 weeks prior to the retreat date.
Please let me know if you have any questions.
“and be sure to keep your Light bright and shining-
You never know just how many people you may be a Lighthouse for.
You never know how many people find their way home, 
in even the wildest storms, because you are there.” 
CleoWade – Heart Talk

We’re going back to Costa Rica in 2023.

I am beyond excited to share that we are going to do it again!!

We will be going back to Costa Rica again in 2023.

It was a wonderful experience filled with adventure and rejuvenation.  The location was fabulous, and the group was so much fun. We are looking forward to hosting at the same boutique hotel to share this incredible journey.
Stay tuned for dates and pricing!

Time 4 a quick getaway with your friends?

Our retreats have been great for people to come alone or with a friend and get to know others. I just love seeing people interact and learn from one another. They are not going anywhere and you can stay tuned for another Retreat near Lake Huron this winter.

In the meantime, for those who may be inclined to get away with their circle.

These retreats are designed a little differently for a group of friends (4-6)to have a quick and easy getaway. You will have your own Private space, yoga studio with classes courtesy of moi.

You will have the freedom to custom design your weekend with options like massage, reiki, workshops, meals, more yoga etc.

Allow me to coordinate your very own custom getaway.

These stays will be at our Sunny Sallys studio and home just outside of London. With beautiful hiking trails nearby.

We have a few weekends available in November. (4-6 or 11-13)  330pp includes yoga and breakfast (coffee of course) for Saturday and Sunday.  Add on items will be extra 🙂

We will offer alternative dates in 2023 as well.

Please send me a message if you are interested in booking a weekend soon or later and let me start planning for you!

The next two weeks with SunnySally’s!

As the sun is setting here, I am sending out retreat packages to the amazing group who will be heading to Costa Rica and  I wanted to send out a last call for any one that wants to still get on the bus gus, make a new plan stan, and set yourself free. There is a spot available for our retreat leaving on Saturday. Yep September 24th.

Any last minute takers?  Let me know. This is opportunity knocking 😉
also
This week I will be at Shangri la behind Purdy’s on Mt Pleasant in London for some yoga in their hidden gem of a shala.
Monday 630 restorative
Wednesday noon – gentle flow
Wednesday 530 – strengthen and flow
Thursday noon – deep stretch and chill (yin)
 
$20 drop in – come on down and see me!
Then we are up up and away.

Classes will resume again October 3.
May your journey be filled with wonder,
Sarah💛✈🌞☕💛

Stretch out your summer in Costa Rica!

The spots are filling up and I am so PUMPED to finally see this one come to be.
Creating a special week full of pampering, self care and rejuvenation. We have some fun things in store!
Are you interested? Let me know. ❤️

Stretch out your summer with us in Costa Rica!
September 24-October 1

We have booked the whole hotel check it out!!  Los Altos De Eros Boutique Hotel and Spa

There are just 6 Luxury Rooms.

Pricing ranges from $750 -$1250US per person. (Based on Double occupancy, single occupancy pricing available just ask me.)

Each room is unique. One larger suite that could host a group of 3-4 (pricing available upon request).

The prices are total for 7 nights includes tax, breakfast daily, transport to and from the airport and transport during your stay to local beaches.

Ahhhh Costa Rican beaches are amazing!

  • Nearby Tamarindo is full of beach front restaurants and entertainment, shopping and surf lessons if you are keen.
  • Yoga will be provided 2x daily and props are provided for you. No need to pack your mat.
  • Luxurious Spa services available as add ons. I have attended the spa and highly recommend it.
  • There are running/walking trails on the property.
  • The food is fabulous and you can pre order additional meals or venture out to Tamarindo and other local areas for restaurants and adventure.

Flights are your own responsibility and not included in the cost.

It’s happening!! Reach out for more details.
Sarah

#retreatyourself #yogaretreat2022

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