Yoga at the Farm Every Wednesday 6.30pmOutdoor Fresh Air Flow. Location: The Farm, 3378 Homewood Lane, London

Fall Restorative Series - Riverbend  Mondays 7pm starting September 11-October 23 (Not October 9th -Thanksgiving).  6 week series - $100. We have limited spaces available. Get your zen on and do a little something for yourself! Let me know if you are IN! Location: Stretch Health, Riverbend  FULL & WAITLISTED

Fall Retreat Day at the Farm - London
Saturday September 23rd 10am-4pm. Come spend the day in Nature, enjoy community and movement in the fresh air. Take a quiet walk in the trails, sit by the river, be in the appreciation of life. Morning Yoga Flow, Lunch will be provided, Afternoon Reiki Restorative Yoga and Meditation. And ... I have invited a few other special guests who will boost your retreat day to the next level! Let me know that you are coming and I will save your spot! Or find it on the Calendar to book! Location: The Farm, 3378 Homewood Lane, London

A day designed to honour YOU.
Bring a friend or come solo.
Step out of your Saturday routine and into a fresh space where we will practice Yoga in the Fields, eat healthy homemade vegan food, connect with nature, and recharge.
Morning Gentle Flow.
Vegan lunch.
Afternoon restorative with Reiki.
Bring your mat.
Wander through the woods at the Dingman Creek Conservation area.
Lay in the fields and cloud surf.
Sign up for a soothing Stretch with Stretch Health Canada - check them out!!
Book in for a pedicure at our Pedi Lounge - 50$ - spots still available-
Jill from Lambton Laser will be here to pamper you!
Take time to relax and recharge.
Meet the girls (our chickens).
Check out the new shalalala.
Yoga for Wellspring this Fall
I have been a part of Wellspring for almost a year now and love guiding yoga for the volunteers, members and their families.I am continuing on my journey of teaching with them this fall.
Costa Rica 2023
We are sold out and gearing up. Most of our participants have their flights booked and we are all looking ahead to this Fall getaway!
Yoga in the Orchard
That's a wrap at Bad Apple Brewery for this season.  A big thank you to Sarah and Jason for hosting us for the 3rd summer in a row! It's Bad Apples 4th Birthday coming up. Congratulations on your awesome business!  Be sure to follow these guys on social media!
See you in the orchard on Saturdays again next summer!!
Stay tuned 
Watch our Instagram and Facebook for pop up classes and updates.
See our CALENDAR below for class times and to reserve your spot!
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