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Welcome to this space of Ahimsa (non-violence, non-harming) Satya (truthfulness) Asteya (non-stealing)Aparagraha(non-coveting).In this community of like minded individuals we strive to cultivate a place of Metta (Loving Kindness).
Sunny Sallys is created in honour of women who have made an impact on my life. The names of the retreats and classes are designed, from the heart, out of gratitude for these wonderful souls. Our lives are made up of so many meetings, some for just an instant and some for an entire lifetime. I believe that people come into your life for a reason. We can learn and grow from every encounter. I hope that you can learn and grow through your experiences with us at Sunny Sallys.
For you We strive:
- To Cultivate a place of Metta (Loving Kindness)
- For a welcoming environment that is comfortable, non judgemental, friendly and kind.
- For a happy place to feel like you can be yourself.
- For a place where if you are sad you aren’t afraid to cry,
- For a space that when you are stressed you want go to
- For a time and space for you to let go and just be
- For an experience that when you leave you have more of what you need (clarity/ inner peace/inner strength)
- We strive for good vibes
- By creating classes that nurture the soul, combining breath with movement, to calm the mind in yoga.
- By combining yoga and travel to create experiences that offer time and space to unplug from the busy world.
- By holding a space for you to look forward to being
- By creating a community, a common ground, for positive growth.
We can do this together, our hearts, our minds, our light. It’ is our time to let go and to be.