This is what a great Sunday morning looks like to me!
This is what a great Sunday morning looks like to me!
Retreat Day at Bad Apple Sunday Sept 15th 9.30-3pm. Lunch included.
Cracking open our very first Retreat Day at Bad Apple next Sunday.
Sept 15 930-3pm.
Lunch included.
Limited spaces.
Let’s have some fun and recharge your energy.
Take the leap! We have 3 rooms left for our November Retreat in Costa Rica.
Take the leap! We have 3 rooms left for our November Retreat in Costa Rica.
We deliver a unique experience tailored for your personal growth and transformation.
Summer has come to a close.
Routines are falling back into place. Before you know it, it will be 2025!
What are you waiting for?
Sunday, Sept 15th Relax and Unwind at our Bad Apple Retreat
Your busy summer is coming to an end and if you are feeling the need for some R & R, then we have the perfect day planned for you.
Get your ticket for Sunday, Sept 15th Relax and Unwind at our Bad Apple Retreat
We will be holding a small, intimate retreat for the first 12 guests to get their ticket. If you have a group of 12 interested let us know.
9:30am-10am: Introductions, settle in
10am-11am: Start the day with restorative yoga with Sunny Sally’s Yoga
11am-12:00am: Take a Break in the orchard: Walk through the orchard, sit under the trees, journal, read, visit with other retreat guests.
12pm-1pm: Enjoy a Nutritious Lunch: Buddha Bowl Buffet. Served with your choice of Culture Shock kombucha, Coastal coffee, variety of teas, County Bounty craft soda or Bad Apple beverage: wine, beer or cider- whatever you feel like.
1pm-3pm: Meditation with guide Shelley Webber from Conversations with Shelley, and restorative Reiki from Reiki Masters Amy Smeekens and Monica Degroot.
Tickets: $125, includes yoga, lunch, meditation session, reiki, gift bag
Gift bag: journal, pen, Sunny Sally’s aroma therapy spray, Making Scents with Monica roller ball, mini candle from Huron Candle Works, Bluewater Bath Bakery Body Butter.
Rolling out another Yoga in the Orchard @badapplebrewing on Saturday at 10am
Rolling out another Yoga in the Orchard @badapplebrewing on Saturday at 10am this weekend. Drop ins welcomed. Rain or shine we will be there!!
Greek Goddess Retreat is underway. Beautiful water, weather and humans.
Greek Goddess Retreat is underway
Beautiful water, weather and humans. So much Gratitude in hosting our Greece Crew this week. Bring on the #yogacoffeesunshine
Costa Rica Retreat 2024 – November 23rd thru 30th – a week in luxury!
I’m calling on the Soul searching, globe trotting, wellness retreat seekers to a hidden paradise in the jungle.
Costa Rica 2024 – November 23-30.
Spend a week in luxury with daily yoga and meditations, jungle hikes, nutritious food and out of this world spa for the ultimate pampering experience.
25 days until our Greek Goddess Island Retreat starts! The countdown is on.
25 days until our Greek Goddess Island Retreat starts.
The countdown is on.
Carry on vs checked bag… what’s your travel style?
Travel and Booking Update re our 2024 Greek Island Retreat May 13-19th
Greek Island Retreat May 13-19th
5 rooms are booked and deposits are locked in.
I have 3 rooms left at this most gorgeous hotel.
I searched and searched and this one is by far the best I found.
Check it out!!
https://amorgos-aegialis.com
MY FLIGHTS ARE BOOKED!!! Yahoo
The hotel has the retreat info posted on their site here. There will be an application process for any hotel site inquiries. This means you still have some time to book with me.
I am calling those who put others first all of the time, who take the YOU time out of your schedule when things get busy. the caretakers and the supporters, the super glue. It is time to care for yourself.
I will leave you with it. 💛
and a little quote
Time keeps on slipping into the future.
—
Craving some sunshine? Check out our Greek Island Retreat, May 13-19th 2024
Are you craving some sunshine?
I’m more determined than ever to make an impact on people’s lives by bringing them together for positive change in powerful circles all over the planet.
This is your opportunity to get on board to Greece for Sunny Sallys debut Greek Island Retreat May 13-19th 2024 6 nights!
Rooms Based on double occupancy should work out to CA$1200-1400 each. (Subject to exchange rate fluctuations.) Flights and Transportation to the island not included – we can make that adventure plan next.
What’s Included:
• Breakfast and Lunch OR Dinner
• Transport to and from the Port. Yep I said Port
• 30 Min massage
• 10% off spa face and body treatments
• Use of indoor spa facilities (sauna jacuzzi, hammam ect).
We have 8 spots left.
Please reach out to me if you are interested Sunnysallysyoga@gmail.com.
Once qualified: $500 deposit to hold your spot. Refundable until January 25, 2024. Then 50% deposit and your commitment to join me in one of my most favourite places on the planet for a mind blowing experience.
Getting there:
Flight to London Uk then to Santorini or Mykonos.
Then a ferry to island Amorgos.
Or
Flight to Athens. Then to Santorini or Mykonos.
Then a ferry to island Amorgos.
A quick look at flights landed me around CA$1500 but that’s always changing.
I am so ready for this!!
OPA!
Sarah